Today we're talking to James and Suzie Pawlekski, who are authors of the best-selling book Happy Together: Using the Science of Positive Psychology to Build Love That Lasts. James is a Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania where he co-founded the Masters of Applied Positive Psychology Program with Professor Martin Seligman. Suzie is a freelance writer and well-being consultant specializing in the science of happiness and its effects on relationships and health.
In this episode, we explore how we can build happier relationships with others at work with practical, evidence-based tips you can use to keep your passions harmonious, prioritize positive emotions, savor positive emotions and savor each other's strengths.
Connect with James & Suzie Pawelski:
https://www.buildhappytogether.com/
Thanks so much for joining me again this week. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.
Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!
You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing.
Until next time, take care! Thank you James & Suzie!
Today we're talking to Shawn Achor who's one of the world's leading experts on the connection between happiness and success. Shawn's research on mindset made the cover of the Harvard Business Review. His TED Talk is one of the most popular of all times, with over 13 million views, and his lectures airing on PBS have been seen by millions of people around the world. Shawn has worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon, and the White House. He is also the author of the New York Times best-selling books, "The Happiness Advantage," and "Before Happiness," and his newest book is "Big Potential."
In this episode, we explore why the biggest impediment to our success is not a lack of productivity, hard work or intelligence, but the way in which we pursue it. Shawn explains why researchers have found that it is our ability to connect with, contribute to, and benefit from the ecosystem of people around us that ultimately determines our success.
Connect with Shawn Anchor:
Thanks so much for joining me again this week. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.
Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!
You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing.
Until next time, take care! Thank you Shawn!
Today we're talking to Nick Brown, who after more than 30 years of working in IT and management in various countries, completed his masters in applied positive psychology at the University of East London, and is currently working on a PhD in health psychology in the Netherlands and is a part-time personal coach.
In this episode, we explore why popular evidence-based findings including the Happiness Pie equation and the Positivity Ratio are being disproven and how we can improve our ability to understand what wellbeing research findings are really telling us. measurement.
Connect with Nick Brown:
Website: Nick's Google Scholar profile
Thanks so much for joining me again this week. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.
Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!
You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing.
Until next time, take care! Thank you Nick!