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Making Positive Psychology Work

If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop strengths, nurture positive relationships, make work meaningful and cultivate the grit to accomplish what matters most. If you want evidence-based approaches to bringing out the best in yourself and others at work, then consider this podcast your step-by-step guide.
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Nov 5, 2020

In this week’s episode, we explore how building a personal highlight reel can be effective in understanding our strengths, and dan shares with us the results of his research on the impact this has for individuals and teams.

Connect with Dan Cable:

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You’ll Learn:

  • [02:39] - Dan shares why we may struggle putting our strengths to use in our daily lives
  • [04:23] - Dan explains the three-step process to the personal highlight reel
  • [07:10] - Dan explains why the personal hi-light reel is effective
  • [09:49] - Dan explains the impact that doing the personal highlight reel might have in your life
  • [13:57] - Dan shares the bottom-line outcomes for workplaces of focusing on people's strengths
  • [14:51] - Dan provides some tips to help us with self-reflection
  • [22:45] - Dan shares how creating a personal highlight reel helps us have an impact in the world
  • [24:26] - Dan describes some cautions and caveats to be aware of with the personal highlight reel
  • [26:17] - Dan completes the lightning round
  •  

Thanks for listening!

Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.

Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing.

Until next time, take care!  Thank you Dan!

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