Amy Blankson is one of the world’s leading experts on the connection between positive psychology and technology. Amy is the only person to be named “a point of light” by two Presidents for creating a movement to activate positive culture change. She has worked with government agencies and large companies to help foster a sense of well-being in the digital era.
In this conversation, you will hear Amy talk about how technology is positively and negatively impacting our wellbeing at work. Amy explains how our obsession with smart phones is wearing us out, how to be intelligent and deliberate in the way we use devices and the wearable technology that can actually help to improve our wellbeing.
Connect with Amy Blankson:
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